Step up to the plate with sharp visual skills like contrast sensitivity and watch your game improve. Sports vision training will help improve your sports performance.
Peripheral vision allows us to view objects, people, and actions at the sides of our vision, also known as our peripheral visual field. Athletes with poor peripheral vision are at higher risk of sports-related injuries. Here are 2 exercises that can help improve your peripheral vision.
Athletic success demands commitment to the sport, hours of practice, and honing one’s body and mind for success. To succeed at his or her sport, an athlete also needs good vision and visual skills. Discover the different ways you can improve athletic performance.