Peripheral vision allows us to view objects, people, and actions at the sides of our vision, also known as our peripheral visual field. Athletes with poor peripheral vision are at higher risk of sports-related injuries. Here are 2 exercises that can help improve your peripheral vision.
Sports vision training works on improving visual skills associated with sports performance. It helps improve visual skills such as depth perception and hand-eye coordination. Find out how sports vision training can not only improve your game, but help prevent head injuries.
Studies have found that children who previously sustained a concussion have close to 4 times the risk of sustaining another concussion compared to children with no concussion history. Find out how sports vision training can help decrease the risk of suffering a concussion while improving your game.
Did you know that in addition to physical skills, playing sports relies on specific visual skills? Just as you train your body, you can actively work on improving your visual skills. Whatever sport you play, we’ll keep your visual skills sharp to allow you the best opportunity to excel at your game.
Athletic success demands commitment to the sport, hours of practice, and honing one’s body and mind for success. To succeed at his or her sport, an athlete also needs good vision and visual skills. Read on to discover the different ways to improve athletic performance.
Sports vision training entails exercises and techniques to improve the visual skills needed to become a better golfer. Putting — hitting a golf ball with a light stroke — requires a variety of visual skills, including hand-eye coordination and the ability to precisely judge distances. These techniques can be practiced away from the golf course to attain success on the golf course.